Winter Weather Blues

Winter weather makes me want to eat comfort foods which tend to be high in fat and calories.  When you subscribe to Weight Watchers online you can take your favorite recipie and make exchanges to keep the points low and still enjoy! 

QUESTION OF THE DAY:

What is your favorite comfort food on these cold winter days?

This lightened up Philadelphia specialty is terrific comfort food. Meaty, cheesy and great with cold beer.
Philly Cheese Steaks
POINTS® Value: 7

Servings: 4
Preparation Time: 12 min
Cooking Time: 21 min
Level of Difficulty: Easy

Ingredients:
1 spray(s) olive oil cooking spray
1 medium onion(s), thinly sliced
1 pound(s) raw lean flank steak, cut into 8 thin slices
2 tsp Worcestershire sauce
1/4 tsp table salt
1/4 tsp black pepper
4 roll(s) reduced-calorie hot dog bun(s)
1/4 cup(s) low-fat shredded cheddar cheese

Instructions:
Preheat oven to 350°F.

Coat a large nonstick skillet with cooking spray; set pan over medium-high heat. When pan is hot, add onion and sauté until tender and golden brown, about 10 minutes. Remove onion from pan; set aside.

Add steak to skillet and sauté until browned and cooked through, about 1 to 2 minutes per side. Add Worcestershire sauce, salt and pepper; cook until liquid is absorbed.

Divide steak evenly between buns and top with onion and cheese. Wrap in foil, transfer to oven and bake until cheese melts, about 5 to 7 minutes. Yields 1 sandwich per serving. YUM!